About Nick – i’m an nlp trainer and communication coach mainly always wanted to be in the corporate world and then had a big spiritual awakening many years ago in majimba beach where i was told I wasa healer so ever since that day i’ve

just been expanding and expanding expanding to the

point where I now train other people to be healers in a modality called Pallowha which is a beautiful modality but i also

am a devotee of Sri nisak as well who wrote the book i am that and  i teach a very ancient meditation philosophy practice for enlightenment called vedanta which means the end of the vedas so that’s pretty much me in a nutshell i do a lot more than that sorry the vanders well it depends they’re they’re timeless so they were ridden by the gods.

In the Indian hindu philosophy thousands and thousands of years ago but they have no beginning and have no end and really when you look at the vedas like if you go back into that that structure of the vanders the vendasar all about ritual and sacrifice where towards the end of the vedas where vedanta  was brought in it was more around enlightenment and liberation or some people call it multi or moksha which is freedom, freedom from samsara which effectively is the cycle of karma and it depends you know there was everyone would know sri rama maharishi taught a differentversion which wasn’t aligned to anything but he taught self-inquiry and then you hadshri ramakrishna and swami vivekananda

who was his devotee and they taught a very similar thing but with some slight differences but they allin essence all the teachings say we are divine beings having a human experience and when we wash off all of the karma or the impressions memories and habits that we’ve had from this life then then we realise our true self that we are god.

divine goddess it’s all one it’s all one right it’s all the same and i think that’s like i love that concept because it’s embarking on this spiritual journey, it’s really understanding you.

meditate more and you open yourself upand you open up your channels that that information drops through you

and you just become that vessel and then you are one in the same

i’m not walking around thinking I’m good but  i understand that that energy is one in the same

from swami vivekananda when we talk about the self you know the  the liberated soul the yeah all those words god universe spirit paramahansa ishwara all those things he says swami vivekananda says you have to call it in and what i did on my journey discovered many many many books before I had the direct experience but one book

that I read i am discourses by saint Germaine it’s a beautiful book but in that book saint-germain channels

through stuff it was done in the 1930s.

I’ve sort of mixed it with swami vivekananda’s instruction to call in the self but the self can be called the “I am” presence or the i am-ness you know when Moses went to the burning bush the the bush caught fire and basically he said you know the bush said to Moses go down into the valley and save rescue all the Israelites bring them to me and Moses you imagine this shepherd and he’s looking up at this burning bush and he’s like who should i say is telling who who is

telling me this and he just said the bush said “I am” that, i am right and then and when you go back and hindu philosophies if you go back there’s a thing called with as many things there’s this thing called soham

which is invoking the “I am” presence but what they say is I am he i am

and there’s another one which is a very powerful mantra and it says i am brahman brahman in essence it means

you are the source of everything your presence comes before everything it’s omnipresent it will never die the only thing that fades away in this life anyway is the body.

The actual essence divine essence does not does not fade away it’s a moral omnipresence

close our eyes

 I mighty I  am presence come forth

Taking some deep breaths knowing that we’re all here for a reason whether we know it or not just by being here

means we’re ready to change so holding on to that energy wherever you feel it in your body wherever you sense it

just breathing -and with every breath you take just feeling more and more relaxed

Breathing and wiggling your toes just take that energy up-from your toes through your shins up through your legs

feeling that energy feeling stronger now shifting breathing resting

and taking that feeling now through your stomach into your chest down through your shoulders and your arms

your hands and i don’t know what you feel more relaxed first your hands or your feetand just taking that feeling now

up through your neck into your mind feeling the energy all around you connecting with that which i am here i am this energy, ishwara, source, spirit  we’re all divine beings having a human experience after all

Just breathing taking some deep breaths with every breath you take just feeling more and more relaxed

and sitting there in that relaxation now.

imagine there’s a doorway in front of you ,a white doorway it’s perfectly safe we’ve journeyed here many many times

before samsara the cycle of karma of different lines and as you get close to that door that white door you can

feel the light behind it can’t you you can can you know and as you open that doorway feeling the light on your face

your body’s just warming up just ever so much it’s a beautiful light and as you step through the door now you stand there in all of the olden days you know those days don’t you the days where people lived in communities

they were there in the huts and as you look around as you look around now you see children playing perhaps of some bowling around them

because it’s beautiful and light the sun is there you can feel it on your face but you can feel a slight breeze through

your hair as well and as you look around at the children playing mothers are there with their children some are cooking

some are sewing some are teaching

as you start walking through the community people are looking at you

they’re back they’re back and they look at you with love because this special place this community is the divine oneness

they are you you are them you are the child

the child is you

the men you can hear the men working in the background

doing what they were doing for what they had to do at that time to provide for their family as the mothers and women other women of the village where they’re doing that as well everyone was working together for the one true source of everything and as you walk through you’ll see a little pathway that takes you through the village

you can just feel that love for them but for you as well ,and again you can just feel that warm light flowing all over you with every step you take and as you keep walking you see the birds and you hear the birds

you see some pets some cats laying in the sunshine but as you walk

through this path where you know that you are the cat and the cat is you

you are the bird and the bird is you because this is the place of oneness

of truth ultimate truth and as you keep walking through the pathway you find yourself moving into a beautiful vast space

beautiful there’s rice fields on one side

and there’s cows on the other you can hear the trickling

of water from a nearby stream that water knowing that that water nourishes everything there everything there the cows eat beautiful grass the rice grows into the most beautiful rice you could ever taste

or see or smell and that pathway keeps running through

those two vast spaces and you’re walking through feeling that sound feeling that love that oneness i am them and they are me non-duality just oneness

and as you get to the end of the pathway there’s a white gate you know those picket fences they used to have in the old days

and as you approach that gate

you open it up and you walk through

and as you walk through you can

see it’s different in this space

it’s brighter it’s lighter

you can see it you can feel it

you can hear the different energy in

this space

and as you walk through the gate feeling

and seeing and hearing

and having those beautiful thoughts

you see a tiny building

probably about 300 yards in front of you

or feet depending on whereabouts you are

in the world it’s a pure

white building

with those brown roof tiles on that they

used to have

in the old days it’s a beautiful

building the light is emanating

through it calling you

because you have been calling it

seeking seeking the self

seeking the answer to that question

who am i

and as you walk forward to that building

you can just feel the energy getting

stronger

you can see the light around the

building

getting brighter and brighter and

brighter

you can even hear the vibration of the

divinity

in this space there is

no thought and if there is thought it’s

love joy

and knowledge

bliss joy

knowledge

and as you approach that building now

still feeling the warmth on your face

breeze in your hair

still hearing the birds

that’s right and as you enter

the building now

you see there’s a little place in the

corner

with a chair there or a cushion

depending on how capable

you are are sitting in a yogic

meditative position

but whatever you need is there because

it’s your place it’s everybody’s place

because it’s the place of oneness

the essence of all life

and as you sit there in whatever

position you choose is comfortable for

you now

as you sit there

you have questions that need answering

don’t you

maybe it’s one question

maybe it’s several but whoever

is able to answer those questions

for you

is there with you now and i’m just gonna

leave you for

a couple of minutes to sit with

whatever you’re meant to sit with and to

ask

whatever questions you are meant to ask

and thanking now

being grateful for this time for whatever messages or feelings or thoughts or visions or answers you received

just having gratitude for this time as you slowly get up knowing that some changes occurred

some message was given

some inspiration maybe

reconfirmation that there is a power so great within you that you are in fact the whole universe and as you get up from that space leaving that beautiful building just walking slowly now and just breathing just allowing all that to integrate

to  connect one connect connecting with everything

the birds the cat the cows the rice the grass

the trees the water walking up to that first gate name

and walking through and as you turn

around to shut the gate

you can sense and see the light you can

hear that vibration of that energy again

the energy of everything your energy

some people call it practi

some people call it planner

some people call it brahman

the source of all things that have ever been

and never will be and again

just walking along that pathway

seeing the birds this time but seeing

them from your true self

feeling their fun and their laughter

their song and their praise

feeling the cat there in the sunshine

a relative of the tiger no doubt

all that power within them

as you walk through and you walk back

through the village things are different

now

because the children the mothers

the teachers the workers

the whole village that one community

are on their knees bowing to you

because they know how brave it is or

sorry

how brave you have to be

to be a seeker

to question who they told you to be

challenging taking different pathways

different modalities different teachers

different books

yet seeking that direct experience

ultimately

which can all be gained by asking

very simple question who

am i

and as you walk through and they’re

blessing you

but you bless them as well now

from the oneness of everything

bliss joy knowledge

satchit ananda

satchit ananda

the ultimate truth

the ultimate truth which leads us to

the same as we started out today is

we are divine beings having a human

experience

and the more we wash away the maya

the illusion what this human existence

has led us to believe that we are

wash away the impressions the memories

the trauma the joy the happiness the

name

that they gave us the person they told

us to be once we

rid ourselves of all that illusion

then you will see your light shine

but you will also see it shine in others

because they are you and you and them

you know ram dash used to have a great

saying

look at other people like their god in

drag

because that’s what you are and as we

leave this place now

feeling lighter and brighter and

stronger

more patient knowing that things are

going to challenge us along the way

along this pathway because we each have

our own pathway but it’s all going to

the same place

we all come from because before

beingness

there was no nick there was no lindell

that was nothing there was just pure

divine

spark brahman prama prakti whatever you

want to call it

god you know the universe

that is what we are and as you walk up

to that door now

you remember that white door and you

walk through that white door with this

new perspective

on what you can do should you

choose to do it

should you go on that journey of

discovering your true self

by asking who am i

stepping out of the maya of the illusion

and realizing the power within you

is so great it lights up the universe

because you

are the universe i’m walking through

that door now

knowing this and taking these messages

in this knowledge whatever you saw heard

felt

from this brief little guided meditation

just being grateful for putting this

time aside for you today

om

shanti shanti shanti

just sitting there now

waiting for a little final touch of

magic

with the singing balls

[Music]

okay

foreign

thank you thank you

i’ve just got these beautiful little

like affirmation cards that i just wanna

pull one today

so this one says you can transform your

whole day by loading just one word

inside your being

i want you to pick a word think it say

it feel it breathe it in

feel that word in your heart your mind

your gut your bones yourselves

that word has filled you up and will be

your guiding energy today

so i mean this is you know today and

every day of just

having an intention i think you know

being mindful that when you start your

day you have an intention when you go to

bed

again like being grateful for all that

is and all the blessings that we

actually do have

i think we forget and this is a good one

i forget to do this

breathe sometimes

that’s this is all we need to do

significantly calm down the nervous

system

breathe into your belly and count to

seven and breathe out for seven

and repeat and do this over

and over until you stop at least seven

times a day

so my watch always tells me

stop and breathe you know the power of

breath how beautiful it is

well that was such a beautiful journey

thank you so much

my pleasure on breath though

just before we finish i’d just like to

share one thing because it’s interesting

you brought that up

so in my in my vedanta practice

which has been for many years now you

get words come through

from your spirit right from the true

self and it gives you these guardian

words

and this word kate came in through a

couple of weeks ago and it was um

pranayama pranayama pranayama pranayama

pranayama and i was like

i hate pranayama like you know

i i said i was like in my head i’m like

i prefer kapalabhati let me

let me do kapalabhakti right and i was

doing kibala bhakti and his word cake

coming through it’s like pranayama

pranayama pranayama pranayamas okay okay

i’ll do pranayama

and if anyone on the call has never done

it

do it because like the it’s changed my

whole i do it

first thing in the morning before i

meditate and lasting at night before i

meditate

and it calms the whole nervous system

the mind how do you do this so so

apparently

i’ll give you an example so the way i do

it which is the way um

i heard from swimming vivicananda was so

you hold your two fingers

and you it’s it’s alternative natural

breathing right

so you do four in and you hold for 16

and then you release for eight and then

4 in 16 and release and even if you do

that two to three times

always ending always ending on the right

nostril um

you do that three or four times it

transforms

like your whole being transforms and

everything just goes calm and if you do

that before a meditation

your meditation will be so much more

beautiful

because it just the whole nervous system

is calm

and also now if anyone’s on the call and

knows about kundalini

this word may not be mispronounced but

forgive me i’m from bristol okay

so so the the word is

um it’s called something it’s the the

the fluid duct from the kundalini is

called samanshi

i think or something like that and what

pranayama does

it allows that you your sort of breath

and flow

and it allo

ws you to build over time

obviously you know it’s not going to

happen instantly

but over time in a regular practice you

you will learn and discover

that pure energy within you and it’s

just beautiful

i’m just wondering if it got answered ??

we need to reach out to like-minded

beings that oneness you know eckham

connect one connect we are all connected

because we are all the same

we’re all from the same source we’re

divine beings have a human experience

right

reach out you know don’t don’t suffer in

silence or get frustrated

send you lots of love and blessings

many blessings to you all